Tuesday 04

Jan. 4th, 2011 11:00 pm
madgravity: (Default)
[personal profile] madgravity
Tuesday 04- I did my stretches and yoga, ran a mile, and lifted weights; yes I did it all again today but this time I did them at 7am in the morning and there was frost on the ground, yikes!
Today’s Weather was: Temps of around 28 to 46 degrees, calm winds, humidity around 53 percent, cloudy skies.
According to the National Weather Service: “Wednesday: Sunny, with a high near 52. North northwest wind between 3 and 6 mph. Wednesday Night: Mostly clear, with a low around 33. West northwest wind between 3 and 7 mph.
I woke up at 5:30am and couldn’t go back to sleep, so I decided to get up, do my exercises, and have breakfast. It was dang cold outside at 28 degrees when I went for my run. After I had my breakfast and answered some emails I went back to sleep until 12noon.
I yakked at Kelly for a spell and then went and did some work around the house.
Ron Dehart called around 2pm asking if I wanted to go get pizza with him; he’s the only other person I know who likes anchovies on pizza besides me. He picked me up and went to Pizza Hut in 29 Palms. I haven’t had anchovies on my pizza since I quit drinking back in 1982! It still tastes mighty good :)
I wrote my column for the Hi-Desert Star Newspaper and sent it in.
I watched two episodes of “Stargate SG1” number 2 and 3 I think.
Oh yes I almost forgot to say that I was outside until 1am in the morning last night looking for Quadrantid meteors. All the time I spent out there I only saw 5 or 6 of them. But they were very different than others I have seen; they had a distinct round glowing head with a smoky long pale tail that was slow to move across the sky and lingered for a spell. I saw three of this kind. The others I saw moved and acted similar to other meteor showers I’ve seen. And yes it was mighty cold out there!
I did my stretches, practiced my guitar, wrote to my journal, posted it to the web, and called it a night.

Date: 2011-01-06 02:00 am (UTC)
marahmarie: (M In M Forever) (Default)
From: [personal profile] marahmarie
29 years is a long time to go without eating an anchovy! Was there a reason you quit anchovies at the same you quit drinking?

Date: 2011-01-06 04:21 am (UTC)
marahmarie: (M In M Forever) (Default)
From: [personal profile] marahmarie
Pizza is actually good for you. It's just bread, tomatoes and cheese, so as long as all three ingredients are of high quality, you cannot go wrong. I always feel really good after I eat some pizza. And anchovies are good for you, too! And I adore them.

Anchovies r srsly good 4 u - http://healthmad.com/nutrition/four-incredible-health-benefits-of-anchovies/

So is pizza-pizza - http://www.associatedcontent.com/article/1686682/the_health_benefits_of_pizza.html

Date: 2011-01-07 06:34 pm (UTC)
marahmarie: (M In M Forever) (Default)
From: [personal profile] marahmarie
Or (thought of this a bit afterward, sorry): you were avoiding foods that might trigger you wanting a beer, for instance. Classic tactic and actually a good one. For instance, if I were to quit smoking some day, I'd probably also want to avoid whatever "triggers" me to smoke (coffee, iced tea, eating - OK, I'm kidding about the last one - maybe).

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