March 16-22 2014

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Sunday 16- a beautiful day.

I my stretches, lifted weights, yoga, core trainer and a half run, punched the heavybag for two minutes and took Cassie for a mile run while listening to lecture 5 of Astro 7B.

I did a little work on the book between taking Cassie for walks.

Monday 17- a hard wind started blowing dust and sand around noon.

I did my stretches and took Cassie for a mile and a half run while listening to lecture 6 of Astro 7B.

I updated the Copper Mountain Mesa Website and sent out the Newsletter.

We kinda kicked back the rest of the day; too windy for walks today.

Watched season 1 episode 3 of “About a Boy” and season 6 episode 17 of “Castle”; the way of the Ninja .Intelligence S1 E11 – The Grey Hat

Tuesday 18- a windy day again!

I did my stretches and took Cassie for a mile run while listening to lecture 7 of Astro 7B.

Cassie started making stomach growling noises and didn’t eat her breakfast; must have been something she ate in the yard. I kept a worried eye on her and finally in the evening she started to eat again. I kept her quiet during the whole day.

I watched “Person of Interest”; S3 E17 – /. and “Lara Croft Tomb Raider: The Cradle of Life” (2003).

Wednesday 19- very spring like day.

I did my stretches, lifted weights, yoga, took Cassie for a mile and a half run while listening to lecture 8 of Astro 7B, core trainer, and punched the heavybag for two minutes.

I did a bunch of repair work around the house. I fixed an old shortwave radio.

We went for a night run.

I watched “Lara Croft Tomb Raider” (2001)

Thursday 20-

I my stretches, lifted weights, yoga, core trainer and a half run, punched the heavybag for two minutes and took Cassie for a mile and a half run while listening to lecture 9 of Astro 7B.

I took Kelly shopping at WalMart and treated her to her birthday dinner at the Chinese Buffet. We left at 4pm and I got home around 11pm. I had to leave my poor Cassie in the dog kennel for all that time, but she was mighty happy to see me when I finally got back home.

Friday 21-

I my stretches, yoga, core trainer and took Cassie for a mile and a half walk while listening to lecture 10 of Astro 7B.

I worked around the yard cleaning this and that.

We went for our evening walk while I listened to lecture 11 of Astro 7B

I did some editing on my book.

Saturday 22-

I my stretches, yoga, core trainer and took Cassie for a mile and a half walk while listening to lecture 12 of Astro 7B.

I updated the Copper Mountain Mesa Website and sent out the Newsletter.

We went for our evening walk while I listened to lecture 13 of Astro 7B.

***** Stuff I Wrote this Week******

I pound long sturdy stakes into the ground so the shelter I am putting up is stationary and strong. Exhausted by my efforts I fall asleep with bow and axe by my side to awaken hours later to a night sky full of stars as they transverse their sparkly way across the heavens. The Sun now climbs over the mountains to light the day and spend many hours giving life to the land before it falls back into the vast sea again. A stiff wind blows and I seek refuge only to find all my provisions gone and my shelter has been torn and ripped away from those stakes I so battered with considerable diligence into the ground. As the night falls upon my meager camp I hear the cries of wolves as they catch scent of me and circle around for the kill. Having no weapons now because of the sudden storm I panic and flee, but they run me down; for once in my life I know the true meaning of impermanence.

~Robert DeLoyd

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