March 09-15 2014

 

When I was sick with the flu a while back and very sick last week I started watching some new shows and catching up on some others I missed.

Sunday 09- a little on the breezy side.

I did my stretches and took Cassie for a short.

We drove over to visit Jimmy and Clarice who were cleaning up their rental.

I updated the Copper Mountain Mesa Website and sent out the Newsletter.

I watched a pilot of a very interesting new show called “About a Boy”.

Monday 10- nice sunny day.

I am feeling better from being sick but want to continue my routine so did very light exercises; my stretches, lifted weights, yoga, took Cassie for a mile run, core trainer, and punched the heavybag for two minutes.

I decided to build steps to the front door instead of the one I slapped together and was waiting for someone to step on it the wrong way. It took over four bags of cement that I poured into what I already had there.

I finally got around to editing my third book “The Dolphin Queen” in my sci fi series.

Watched season 6 episode 16 of “Castle”; in the belly of the beast.

Tuesday 11- another nice day but I can feel a change coming.

I did my stretches and took Cassie for a nice long walk; kind of a cool down day.

I worked on cleaning up the mess from making the new steps to my front door.

Did a little editing of my book between playing and walking Cassie.

I watched season 1 episode episode 10 of “Intelligence”; Cain and Gabriel.

Wednesday 12- a cool breeze blows through.

I did my stretches, lifted weights, yoga, took Cassie for a mile run, core trainer, and punched the heavybag for two minutes. I am still doing light exercises building my way back.

I did my stretches, lifted 10lb dumbbells and went for my evening walk with Cassie.

I worked on my book.

I did my stretches, lifted 20lb dumbbells, and went for a night walk with Cassie.

I watched Season 1 episode 1 of “Cosmos”; standing up in the Milky Way.

Thursday 13- dark clouds here and there, but still the temps were in the low 80s.

I did my stretches, yoga, took Cassie for a mile run.

I watered the outside plants... I don’t have any inside ones.

I went to WalMart and had to leave Cassie in the dog kennel.

Kelly’s

Friday 14-

I did my stretches, lifted weights, yoga, took Cassie for a mile and a half run, core trainer, and punched the heavybag for two minutes. I am still doing light exercises building my way back.

UPS delivered me  a new MP3 player I bought at Amazon and and I loaded it up and now I am back to listening to Astronomy lectures (Astro 7a lectures)again on my walks and runs.

Continued to work on the book.

I did my stretches, lifted 10lb dumbbells and went for my evening walk with my backpack. I did the core trainer when I got back.

Watched season 2 episode 18 of “Elementary”; the hound of the cancer.

I did my stretches, lifted 20lb dumbbells, and went for a night run.

Saturday 15-

I did my stretches, yoga, took Cassie for a mile run.

I cleaned up the yard and messed around with editing my book in between walking Cassie. I also listened to Astro 7a lecture 4 on my walk. I am too dang tired to do anything else.

I watched episode 11 of “Helix”; black rain. I actually fell asleep at 9pm while it was downloading into the player and woke up at 2:30am and watched it after I took Cassie out to pee. I went back to sleep after watching the show.

***** Stuff I Wrote this Week******

We only live in the moment... the past is just a memory and the future is only a dream. ~Robert DeLoyd

Most creative people must strive to overcome entropy to bring order into their lives by focusing on the mundane and bringing out its hidden magnificents.

~Robert DeLoyd

Someday the word hate will no longer be used and fade away into the deep darkness of souls that no longer walk this world.

~Robert DeLoyd

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