Tuesday 06

 Tuesday 06- did my stretches and ran two miles.
Today’s Weather was: Temps of around 52 and 73 degrees, NW-W winds at 4 to 8 MPH, humidity around 27 percent, clear skies.
According to the National Weather Service: “Wednesday: Mostly sunny, with a high near 74. North wind between 5 and 8 mph. Wednesday Night: Partly cloudy, with a low around 51. North northwest wind between 5 and 10 mph.” 
I felt mighty fine today after I got over the stomachache fiasco of the last two days from eating (greedily eating) a bunch of cake on Sunday. I think I’ll try to be more moderate when I consume cake for now on.
Finally I got around to taping and plastering the bathroom walls. This took most of the day but I got much of it done and now I’ll only have to do the finish work on it. Then comes the painting!
I went for my evening walk listening to Astronomy Cast Ep. 151: Atmospheres where they discuss the atmospheres of Earth and other planets. Earth’s atmosphere consists of five layers: Troposphere: from the surface to 23,000 ft, Stratosphere: 51 miles, Mesosphere: 50–53 miles, Thermosphere: 200 and 240 miles where the Space Station orbits, and the Exosphere that extends outward for a few thousand miles. Venus has an atmosphere that is 91 percent heavier than ours. Mercury even has a small atmosphere that’s continually being created and blown off by the Sun.
I did a little reading of “Astronomy Today” until “NCIS” came on CBS. It was about a blogger who was thrown over a bridge after blogging that NCIS covered up a Navy Officer’s death.
I did my stretches and went for a night run; practiced my guitar. Then I went online but was unable to log into my email accounts: Gmail, Yahoo, and Hotmail. It seems that all of them have been hacked into and passwords were stolen. Finally I got into them by changing my passwords and logging back in. I think folks that hack and steal passwords should face stiff sentences when they are apprehended; they caused me and others much wasted time. I wrote to my journal, posted it to the web, and called it a night.

Wednesday 07

 Wednesday 07- did my stretches, lifted weights, and rode my bike.
Today’s Weather was: Temps of around 51 and 73 degrees, NW-W winds at 7 to 10 MPH, humidity around 31 percent, altostratus clouds.
According to the National Weather Service: “Thursday: Sunny, with a high near 79. Northwest wind between 8 and 13 mph. Thursday Night: Clear, with a low around 53. West wind around 9 mph.” 
I had a window in the bathroom that I forgot to tape and plaster so I did that this morning and will have to let it dry before I do the finish work.
Mat came over to return my book “Entanglement” and we jawed for a spell.
I went over to Stoney’s and was talking to him when Donna called on my cell phone. She lives in Florida and was on her lunch break when she called. When I got done with the call it was Stoney’s turn to receive a call from a family member. So I decided to beat feet back home.
I cooked an egg sandwich and got another stomachache but not as bad as the one on Sunday but it still was painful. It was taken care of with a small amount of Milk of Magnesia. I wonder what is going wrong with my gut… 
I went for my evening walk listening to Astronomy Cast Ep. 152: Binary Stars. Then I settled down for the night doing some webwork and writing my column for the newspaper and sent it to them.
I did my stretches; practiced my guitar; wrote to my journal, posted it to the web, and called it a night.