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madgravitySunday 25- I did my stretches, ran a mile, and lifted weights; foot much better now but I can still feel it some.
Today’s Weather was: Temps of around 59 and 83 degrees, calm winds, humidity around 14 percent, clear skies. It was a very nice day outside!
According to the National Weather Service: “Monday: Sunny, with a high near 87. North northwest wind between 3 and 9 mph. Monday Night: Mostly clear, with a low around 56. West southwest wind around 9 mph.”
After I went for this morning’s run I thought I’d give my sprained foot a rest. I did finish putting the last of the patio roof on, but that only took less than two hours. Mostly I kicked back doing a little webwork and surfing the web. Seimi came by for me to show him how to get online again. I can’t say I did much of anything else today.
I did my stretches, practiced my guitar, wrote to my journal, posted it to the web, and called it a night.
Today’s Weather was: Temps of around 59 and 83 degrees, calm winds, humidity around 14 percent, clear skies. It was a very nice day outside!
According to the National Weather Service: “Monday: Sunny, with a high near 87. North northwest wind between 3 and 9 mph. Monday Night: Mostly clear, with a low around 56. West southwest wind around 9 mph.”
After I went for this morning’s run I thought I’d give my sprained foot a rest. I did finish putting the last of the patio roof on, but that only took less than two hours. Mostly I kicked back doing a little webwork and surfing the web. Seimi came by for me to show him how to get online again. I can’t say I did much of anything else today.
I did my stretches, practiced my guitar, wrote to my journal, posted it to the web, and called it a night.
