Sunday 23

[madgravity]

Sunday 23- I did my stretches and yoga, ran a mile, lifted weights, did the core trainer, punched the bag some, and rode my bike.
Today’s Weather was: Temps of around 40 to 60 degrees, warm NW winds at 6 to 12 MPH, humidity around 19 percent, clear skies.
According to the National Weather Service: “Monday: Sunny, with a high near 66. North northwest wind between 8 and 11 mph. Monday Night: Mostly clear, with a low around 41. Northwest wind around 7 mph.”
I called friends and family. I cleaned up around the house; there was lots of stuff to do after being away for a few days.
I finally finished “Without Remorse” by Tom Clancy; it was a dang good read!
Kelly called saying she needed to get a prescription filled that we had got from the ER the other night. I borrowed Ron’s truck, picked her up, picked up her pills, and got some chicken at Staters. I stayed at her house until 10pm yapping, eating, and having a nice time.
Took Ron’s truck back and ended jawing with Ron until 11:30pm.
I practiced my guitar, wrote to my journal, posted it to the web, and called it a night.