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April 20-23 2012
Apr. 23rd, 2012 08:50 pm Friday 20- temps are in the mid 90s on a cloudless day. I did my stretches, lifted dumbbells, rode my bike, core trainer, yoga, lifted weights, punched heavy bag, and ran up the hill and back carrying 5lbs in each hand.
Saturday 21- temps got a bit over a hundred! I did my stretches. I am rearranging my exercise schedule a little bit where I do the heavy stuff on Mondays, Wednesdays, and Fridays. Tuesdays and Thursdays will be my running days. Saturdays and Sundays are my days off. I updated the Copper Mountain Mesa website and sent out the Newsletter. John Massey came over in the evening after dark and we sat and jawed about astronomy and science while watching the Lyrid meteor shower. John has practically no night vision. I’d be pointing right at a big one that shot across the sky and he wouldn’t even see it. Most of them were dim and if the Moon would’ve been out we wouldn’t see them at all, but there were others that came in hot and their tails smoking. John left around midnight while I stayed out till almost 3AM- I always feel as one with the universe when I gaze into this dark starry vastness. It was well worth it!
Sunday 22- temps are still over a hundred and no wind. It’s Earth Day and I put up a new solar panel to run a small 12volt DC Igloo cooler to keep a few food items that I don’t want frozen by my freezer.
Monday 23- a little bit windy, but still hot with a few clouds rolling by. I did my stretches, lifted dumbbells, rode my bike, core trainer, yoga, lifted weights, punched heavy bag, and ran up the hill and back carrying 5lbs in each hand. I didn’t do much of anything except mess around some on FaceBook. I’ve been doing too much of that these last few months… I went for a night run.
Saturday 21- temps got a bit over a hundred! I did my stretches. I am rearranging my exercise schedule a little bit where I do the heavy stuff on Mondays, Wednesdays, and Fridays. Tuesdays and Thursdays will be my running days. Saturdays and Sundays are my days off. I updated the Copper Mountain Mesa website and sent out the Newsletter. John Massey came over in the evening after dark and we sat and jawed about astronomy and science while watching the Lyrid meteor shower. John has practically no night vision. I’d be pointing right at a big one that shot across the sky and he wouldn’t even see it. Most of them were dim and if the Moon would’ve been out we wouldn’t see them at all, but there were others that came in hot and their tails smoking. John left around midnight while I stayed out till almost 3AM- I always feel as one with the universe when I gaze into this dark starry vastness. It was well worth it!
Sunday 22- temps are still over a hundred and no wind. It’s Earth Day and I put up a new solar panel to run a small 12volt DC Igloo cooler to keep a few food items that I don’t want frozen by my freezer.
Monday 23- a little bit windy, but still hot with a few clouds rolling by. I did my stretches, lifted dumbbells, rode my bike, core trainer, yoga, lifted weights, punched heavy bag, and ran up the hill and back carrying 5lbs in each hand. I didn’t do much of anything except mess around some on FaceBook. I’ve been doing too much of that these last few months… I went for a night run.
