Aug. 24th, 2011

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Monday 22- I did my stretches and ran a mile.
The temps got to 110 degrees and it was mighty hot outside.
Red Racer Snake ate the baby doves I was posting on YouTube for the past couple of days. I'm feelin mighty sad :(
Here are the videos:






Tuesday 23- I did my stretches, yoga, core trainer, punched the bag some, lifted dumbbells, and rode the bike.

Wednesday 24- I got up really late did my stretches and ran a mile in 106 degree temperature! I’ve ran in hotter weather but not in a long while. I did okay and feel fine.
I’ll probably just kick back the rest of the day to read so I’m going to post this to my journal; they’ve been getting kind of long recently.

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