Sunday 30

Sunday 30- I did my stretches and yoga, ran a mile, lifted weights, did the core trainer, punched the bag some, and rode my bike. I did three good chin-ups! Little by little, bit by bit I’ll get it done :)
Today’s Weather was: Temps of around 38 to 60 degrees, SW winds at 10 to 18 MPH, humidity around 32 percent, clear skies then cloudy in the evening.
According to the National Weather Service: “Monday: Mostly sunny, with a high near 60. North northwest wind between 18 and 20 mph, with gusts as high as 31 mph. Monday Night: Mostly clear, with a low around 38. Northwest wind around 11 mph, with gusts as high as 18 mph”
I called a few friends throughout the day. Called Larry Carlock and yakked with him for a long spell.
I messed around with my computers uploading pictures and downloading updates and drivers. Printed out a document for Ron Dehart.
I went for my evening walk and took some pictures of the clouds moving into our area. It may rain tomorrow!
Mostly it was a lazy day for me after the exercises!
I read a few chapters of “Bipohl” (1984) by Frederik Pohl.
I did my stretches lifted dumbbells, practiced my guitar, wrote to my journal, posted it to the web, and called it a night.